Jillian DeBritz

Jillian DeBritz

  • About
  • Coaching
    • Individual Coaching
    • Path to Purpose Mastermind
    • Purposeful Teacher Cohort
  • Podcast
  • Speaking
  • Resources
    • Articles
    • Free Downloads
  • Connect

Blog

May 8, 2024 ·

5 Ways to Break Free from Perfectionism

Perfectionism· Uncategorized

It hit me in a fresh way recently: I’m different than I was a year ago. Yeah, you might think, we all are. A year older, at the very least—and in my case, more wrinkly, more gray, and slightly squishier. But I’m noticing a shift in myself that I didn’t actually think was possible, even a year ...
Read More about 5 Ways to Break Free from Perfectionism

September 24, 2022 ·

How to Transition Well into a New Season

Purpose· Self-Care

I sipped my oat milk pumpkin latte, my tastebuds confirming that a new season had finally arrived. Staring at the empty screen in front of me, I willed my creativity to resurface and coerced my brain to focus on the work I came to do. I half-heartedly typed a sentence before my thoughts drifted ...
Read More about How to Transition Well into a New Season

November 16, 2021 ·

What I Wish I’d Known as a Teacher

Anxiety· Depression· Self-Care· Self-Compassion

I’m worried about our teachers.  This is the third consecutive school year that teachers’ work has been impacted by the pandemic. They’ve not only had to pivot continually, but they’ve also supported their students through a season of collective trauma that has made learning close to ...
Read More about What I Wish I’d Known as a Teacher

August 30, 2021 ·

An End-of-Summer Reset

Emotions· Resources· self-awareness· Self-Care

As summer winds down, I’m finding myself weary. The last couple months were filled with adventure and fun-filled family memories, to be sure. We crammed more into our weeks than we intended, filling our calendar with many of the things we couldn’t do during the past year-plus of pandemical ...
Read More about An End-of-Summer Reset

May 11, 2021 ·

Three Words: You Are Beautiful

Body Image· Self-Compassion

I am beautiful. Why are those three words so hard to say aloud? (Try it. See if you can without squirming a bit.) I am beautiful. I want to believe it so desperately. I want to look in the mirror and feel it in my bones, to fully embrace the beauty I believe is a reflection of God Himself. ...
Read More about Three Words: You Are Beautiful

April 20, 2021 ·

How a Pandemic Feels Like Depression

Depression· Emotions· Self-Care

In so many ways, living through a pandemic has felt like a bout with depression.  Endless months of living in circumstances none of us would choose--constantly adapting to new ways of functioning, limited connection with others, no guarantees about how long life will be like this--it’s ...
Read More about How a Pandemic Feels Like Depression

Next Page »

Footer

  • Stay Connected
  • Resources

Copyright © 2025 · ·Beloved Theme by Restored 316